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Category Archives: Insulin Resistance

Do You Know How To Check Your Blood Sugar?

By | Insulin Resistance, Insulin Sensitivity | No Comments

Unless you’re diabetic, you probably haven’t taken your blood sugar with a glucose meter. Taking your blood sugar, or having your doctor do it, could help you determine if you have some insulin resistance. If you’re carrying more than 30lbs of excess fat and having trouble getting the weight to come off with a healthy diet and exercise, then you MAY have some insulin resistance.

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