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The Art of Cooking Without Seed Oils: Tips from Cassidyy Atkins from Cook With Real Food

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Want to be Healthy Af? Cook With Real Food! In this inspiring episode of Healthy AF, join Zane as he sits down with Cassidyy Atkins, the creative force behind the NEW Cook With Real Food brand! Cassidyy shares her unexpected journey of discovering a passion for exceptional cuisine and healthy cooking. Listen in as they …

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Understanding Heart Disease & His Own Heart Attack with Dr. Stephen Hussey

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Welcome to another episode of Healthy AF! In this episode, Zane sits down with Dr. Stephen Hussey, a renowned author and expert on heart health. Episode Highlights: LINKS: The Myth of the Vulnerable Plaque https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4344871/ IG: @‌dr.stephenhussey https://www.resourceyourhealth.com Heart Sense App Connect with Zane: ReLyte Electrolytes by Redmond Real Salthttps://shop.redmond.life?afmc=Zane Follow me on Instagram: https://www.instagram.com/zanegriggsfitness …

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Cooking His Way Healthy On A Carnivore Diet with Chris DeLisle | Chris Cooks Nashville

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In this episode of Healthy AF, join Zane as he interviews Chris DeLisle, the creator of the Chris Cooks Nashville YouTube channel! Chris has rapidly gained a large following for his engaging meat cooking demonstrations and documenting his health journey. Hit play to discover how he’s transforming his health and lifestyle through a carnivore diet! …

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Overcoming Hashimoto’s On An Animal Based Diet with Dr. Ashely Saylor

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Join Zane in this insightful episode of Healthy AF as he interviews Dr. Ashley Saylor, a skilled chiropractor based in Arvada, CO. Dive into an engaging discussion about overcoming Hashimoto’s through an animal-based diet. Dr. Saylor shares her expertise on the key differences between Hashimoto’s and low thyroid, as well as the common symptoms associated …

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Optimizing Thyroid Dysfunction Using A Carnivore Diet with Frankie Cuell

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In this episode of Healthy AF, join Zane and Frankie Cuell! Frankie is a UK-based nutrition consultant with a personal journey through thyroid dysfunction. Frankie shares her expertise in balancing hormones, weight loss, and managing auto-immune conditions through nutritional interventions. Frankie isn’t just a consultant; she’s walked the path of managing her own thyroid dysfunction.  …

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Managing Stress With Cold Plunge Therapy & The Journey with Wyatt Ewing, the Creator of Ice Barrel

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Stress is an inevitable part of life, but how we manage it can make all the difference. In this week’s episode of Healthy AF, host Zane has an insightful conversation with Wyatt Ewing, the creator of Ice Barrel, exploring the rejuvenating world of cold plunge therapy. Key Highlights: Connect with Wyatt Ewing: Hit play to …

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