Restoring Your Edge E-book (Large) (Medium) (Small)

Get Your Physical Edge Back

A Better Strategy for Building Muscle and Burning Fat

  • Build a Lean, Muscular Body
  • Save Time – Only Workout 3-4 Hours A Week!
  • Increase Insulin Sensitivity
  • Decrease Visceral Fat
  • Improve Longevity

Get Your Optimized Plan

Low Carb Lifestyle & Weight Loss Made Simple

Does it seem like no matter what you do, you just can't seem to lose weight? Are you frustrated by the conflicting messages about how to lose weight and keep it off? There is a good reason for that. The advice we've been hearing from the government and health authorities has been absolutely wrong.
Weight loss is not a battle of calories. Its a battle of hormones. We must exchange the short term diets for one that will give us control of our weight and control of our health.
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About Me

As I got older I found that what I ate and when I ate it had much more of an impact on my body composition and how I felt than it had in my 20’s and 30’s. My diet wasn’t bad in my 20’s and 30’s, in fact it was very good but it became clear that a better strategy was needed if I was going to maintain a body fat percentage in the single digits and consistent energy into my 40’s and beyond.

In January 2019, I decided to take this journey with Zane. I changed my diet and worked hard. As of July 31st I am 50 lbs down. I never thought I could do it but here I am… living my best life and about 25 lbs more to go.

Kerry Smith

Kerry Smith

I spent a lot of time working with Zane during season 4 of ABC’s Extreme Weight Loss. His knowledge and guidance helped me not only lose the weight, but also to tone up and hit my end goal for the finale. I recommend Zane to anybody who is ready to make a change!

Jayce Hein

Jayce Hein


In the last nine months, via only a few phone calls and a lot of texts, my longtime friend, Zane Griggs, has helped me develop a workout and eating strategy that has helped me pack on over 15 pounds of muscle. Now at 41 years old, I have honestly never felt stronger

Matt Moran

Matt Moran

Tennis Player

I remember THE DAY… when I was exhausted from trying to figure out “WHY AM I NOT LOSING WEIGHT…I AM TRYING!” So grateful for the coaching. I have lost 35 pounds and maintained the weight loss. I’ve never been a more confident ANDRIKA!!!

Andrika Langham

Andrika Langham


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If you have a question about my services or the Optimized Alpha program, please feel free to contact me

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