Tag: obesity

The Ratios Of Bacteria In Our Gut Determines How Many Calories We Store Or Burn

90% of the bacteria in our gut is made up of two major types: Firmicutes and Bacteroidetes.  The populations of these two types of bacteria make up our F/B ratio. The Firmicutes bacteria absorb more calories from our food than Bacteroidetes, AND trigger the storage of calories as fat.  Bacteroidetes don’t absorb as many calories and allow more of the…

Why Is My Dietary Advice So Different From That Of The Mainstream Health Authorities?

Why is my dietary advice so different from the mainstream health authorities?  That’s a great question.  Why aren’t they paying attention to what the more progressive MD’s and PhD’s are saying and showing in their research? In 1994, the American Diabetes Association ( I called them the American Dietetics Association in the video, Whoops) recommended a diet of 60-70% carbohydrates,…

Subscribe